Need Support?

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Description: National mental health organisation offering free 24/7 support for anxiety, depression, and suicide prevention.

Website: https://www.beyondblue.org.au

Phone: 1300 22 4636 (24/7)

Description: Supports the mental health of performing arts professionals through training, resources, and community programs.

Website: https://www.artswellbeingcollective.com.au

Description: One of the UK’s leading mental health charities, providing free support, advice, and advocacy.

Website: https://www.mind.org.uk

Phone: 0300 123 3393 (Mon–Fri, 9am–6pm)

Text: 86463

Email: info@mind.org.uk

Description: Provides mental health support, counselling, and training specifically for people working in the creative industries.

Website: https://www.wellbeinginthearts.org.uk

NAMI  

NAMI (National Alliance on Mental Illness)

Description: The largest grassroots mental health organisation in the U.S., offering free support groups, education, and national advocacy.

Website: https://www.nami.org

Phone: 1-800-950-NAMI (6264) (Mon–Fri, 10am–10pm ET)

Text: Text “NAMI” to 741741 (24/7)

Description: Provides free and low-cost mental health services, support groups, and resilience workshops for performing arts and entertainment professionals.

Website: https://entertainmentcommunity.org

Phone: 1-800-221-7303 (US only)